Want It, Work It, Get It. You Are An Awesome Force Of Nature. Don't Ever Stop - No Matter What.
This is a Fitspo site (not thinspo or pro-ana) that promotes healthy eating habits, exercise & positive self-image.
Sorry, 'Ask' has been disabled because I couldn't keep up with the inflow of questions.
Hope you find motivation & inspiration from these posts.
Thanks for stopping by and have a strong and healthy day!
Nice photo but really, those Nike Shox sneakers (the ones with the spring-like gadgets by the heel) are terrible for you. She’s got great legs, otherwise.
The most common mistake I see is then people plant their foot WAY in front of their bodies and come down on their heels. Your foot should make contact directly beneath your center of gravity or maybe slightly in front of it, with most of the impact happening mid-foot.