Want It, Work It, Get It. You Are An Awesome Force Of Nature. Don't Ever Stop - No Matter What.
This is a Fitspo site (not thinspo or pro-ana) that promotes healthy eating habits, exercise & positive self-image.
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There are no magic tricks, secrets or shortcuts.
muscle-skin-bone:

I get asked this all the time. They look at me like I’m some sort of freak when I tell them that it’s just sensible eating and exercise. This one girl, who I see once a week for classes, asks me how I’ve done it nearly every week. I always give her the same answer. She complains that she wants to lose weight but apparently isn’t willing to legitimately work for it. 

There are no magic tricks, secrets or shortcuts.

muscle-skin-bone:

I get asked this all the time. They look at me like I’m some sort of freak when I tell them that it’s just sensible eating and exercise. This one girl, who I see once a week for classes, asks me how I’ve done it nearly every week. I always give her the same answer. She complains that she wants to lose weight but apparently isn’t willing to legitimately work for it. 

(Source: weightlossproblems, via onedaybeautiful)

405 notes

Perfect balance: Fit and lean, yet not too muscular and still curvy.

Perfect balance: Fit and lean, yet not too muscular and still curvy.

(Source: fashion-fitness-fun, via damnshesfit)

167 notes

Wow to people who are this bendy!

Wow to people who are this bendy!

(via fitisthenewbeautiful-deactivate)

214 notes

A good intro for anyone looking to start a weight loss program.

A good intro for anyone looking to start a weight loss program.

(via thefitlifestyle)

732 notes

Set off metal-detectors at the airport.

Set off metal-detectors at the airport.

(Source: reasonstobefit, via lazysucks-deactivated20120314)

634 notes