Real fitness is a lifestyle, not a temporary fad.
Holding a full time job and holding a PRO status title can be done!!
Dedication.
I think I just lost the right to complain about how busy I am. Lmao.
(via runsonveg)
Don’t judge weight changes. Judge shape and size changes.
5 pounds of muscle takes up about as much space as 3 tangerines.
5 pounds of fat takes up about as much space as 3 grapefruit.
(via imperfectatbest)











