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Guys, it’s not just about having big muscles.  You also need to shed bodyfat and get lean.  That’s how you end up with a physique like this dude.

Guys, it’s not just about having big muscles.  You also need to shed bodyfat and get lean.  That’s how you end up with a physique like this dude.

(Source: illwhisperno, via pictureperfectbodywerkit)

154 notes

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    But all I know is ten plates times two repetitions = success!!
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  38. malefitspiration reblogged this from fyeahhealthyliving and added:
    I always used to...these facing the machine. Who is wrong?
  39. fyeahhealthyliving reblogged this from jammer245 and added:
    dips! go do some.
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