A real beach body.
Note: Comments have been edited to remove any mention of a particular fast-food chain - Rippedandfit
Whattttttttttt. Thank the freaking lord I don’t eat that crap. Mother of god, that is repulsive.Say hello to mechanically separated chicken. It’s what all fast-food chicken is made – things like chicken nuggets and patties. Also, the processed frozen chicken in the stores is made from it.
Basically, the entire chicken is smashed and pressed through a sieve — bones, eyes, guts, and all. it comes out looking like this.
There’s more: because it’s crawling with bacteria, it will be washed with ammonia, soaked in it, actually. Then, because it tastes gross, it will be reflavored artificially. Then, because it is weirdly pink, it will be dyed with artificial color.
But, hey, at least it tastes good, right?
Just show this to your parents and for sure, they will return that bag of frozen chicken nuggets in the freezer.
There’s no age-limit on fitness.
Jean….82 years old. New deadlift 1RM PR…….153#! — with CrossFit Longevity (via Desert CrossFit)