Want It, Work It, Get It. You Are An Awesome Force Of Nature. Don't Ever Stop - No Matter What.
This is a Fitspo site (not thinspo or pro-ana) that promotes healthy eating habits, exercise & positive self-image.
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Dumbells are your friends.

Dumbells are your friends.

(Source: carbsafter10, via healthy-fit-happy)

281 notes

Incorporate kettlebells into your routine.

Incorporate kettlebells into your routine.

(Source: cathinthecity.modette.no, via iyfit)

1,474 notes

Consistency is key.  This kid was good to begin with.  In 12 short weeks, he’s well on his way to greatness. roadtopro: I finally took the opportunity to take another snapshot of myself to check my muscle building progress on the visual side of things. The results are great! Every time I do this, I get mesmerized with the photos I’ve taken of myself since I started and repeatedly scroll through them to see the results. It’s a GREAT feeling knowing that what I am doing is actually working! I have a lot ahead of me and can’t wait for my next 12 week picture!  — Thanks for all the support! Alerio.

Consistency is key.  This kid was good to begin with.  In 12 short weeks, he’s well on his way to greatness.

roadtopro:

I finally took the opportunity to take another snapshot of myself to check my muscle building progress on the visual side of things. The results are great! Every time I do this, I get mesmerized with the photos I’ve taken of myself since I started and repeatedly scroll through them to see the results. It’s a GREAT feeling knowing that what I am doing is actually working! I have a lot ahead of me and can’t wait for my next 12 week picture! 

— Thanks for all the support!

Alerio.

61 notes

Perfect form.

Perfect form.

61 notes

Because supermodels need to stay in shape, too.

Because supermodels need to stay in shape, too.

52 notes

Rain or shine, baby!

Rain or shine, baby!

(Source: sohifitness, via musclesnotboness)

1,101 notes

Myth: “Lifting weights makes you bulky.” Busted.

Myth: “Lifting weights makes you bulky.” Busted.

(Source: thrustr, via fitspoforever)

164 notes

Holding the medicine ball between your knees and not letting your feet touch the floor make all the difference.

Holding the medicine ball between your knees and not letting your feet touch the floor make all the difference.

(Source: the-nightcheese, via msmedea)

29,743 notes

I say this to myself before starting each workout.

I say this to myself before starting each workout.

(Source: getatthisgirl, via newhabitsnewme)

2,469 notes

Ripped is the new Sexy.

Ripped is the new Sexy.

(Source: weheartit.com, via thisthinisinprogress)

2,050 notes

FTW.

FTW.

(Source: tumblrgym)

1,143 notes

With a little help from your friends.

With a little help from your friends.

(Source: mycheerlife, via allyfit)

610 notes

Now to do a one-armed push-up from that position.

Now to do a one-armed push-up from that position.

(Source: thrustr, via fearsomesymmetry)

803 notes

Great way to work the hamstrings.

Great way to work the hamstrings.

(Source: suzieb1971, via ineedtogetfit)

979 notes

I miss her.

I miss her.

(via painisgain)

354 notes