Start the New Year off right! Eat healthy, drink lots of water, quit smoking/alcohol and go to the gym!
(Source: stayfitandlove)
And a new year emerges. Make it a great one.
(Source: beautifulandlovely.com, via ahealthynewbeginning)
“Please never feel pressured to be very thin because we are always photoshopped in every picture that you see.”
(Source: theyknowhowwedo, via crazysexyfierce)
Coke & Pepsi being used as pesticide. And it works! Do you really want this inside your body?
Remember when they used to be a thing? Still a great photo, tho.
(Source: choybaby, via blondesquats)
Now THIS is how you rock a bikini-body!!!
Okay this is super embaressing to post - it’s actually painful to look at how large I was back then. Also, bearing in mind these are ‘flattering’ before photos hahaha :/
Anyway the before shots were 15 kilos of fat ago. I stopped losing ‘weight’ back in June when I started focusing more on weight training but I have lost cms.
P.s Don’t consider my current photo’s as after photos per sey. There is much more progress where that came from :D
Train hard.
(via ineedtogetfit)
